What we do
Cheshire Pilates and Physio is run by a Chartered Physiotherapist and Qualified APPI Pilates instructor and trainer, providing a range of physiotherapy and Pilates services in Chester and the surrounding areas.
Modified or remedial Pilates is taught in the classes, which can be suitable for any age or level of fitness. A wide range of Physiotherapy services to many conditions are provided on a domiciliary basis.
Have you had illness, an accident or injury and would like to return to activity but are unsure of how or what?
Has your doctor suggested that exercise or Pilates would benefit you? As a Physiotherapist specific rehab programs can be provided following an introductory session which can include 1:1 session or joining a class.
Would you like to get fit, strengthen your core and back muscles and improve your flexibility then Pilates is for you.
Pilates Classes are run in Great Barrow, Manley, Willington, Chester and Tarvin.
Tarvin Community Centre and other local venues
Friday mornings in Tarvin. Other local venues in the evenings